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Bulk Sunflower Seeds

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Bulk sunflower seeds can be grown for birdseed, for the oil, or for eating; the technical terminology differentiates between linoleic, high oleic, and NuSun varieties, and refers to the inner meat. Each variety has its own range of saturated and unsaturated fats. Visually, the outer shells are either solid black and termed "black oil" or striped. Taxonomically, the sunflower is known as Helianthus annuus, which linguistically suggests an appropriate reference to the sun (Helios).

Bulk sunflower seeds are some of the healthiest snack foods available.They can also be used as garnishes or ingredients in various recipes. The seeds may be sold as in-shell seeds or dehulled kernels. Sunflower seeds have more than the USRDA of Magnesium as well as quite a bit of vitamin B6, Iron and Calcium, so they are a healthy snack as well.

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Additional Information

What is the Nutritional Value of Raw Sunflower Seeds?

Ingredients: Raw hulled sunflower kernels. **Packaged in a facility that also processes soybeans.

Sunflower Seeds Nutritional Facts